Kitchen Coaching

Kitchen

Coaching

You’re in the right place. Happy to see you here!

Eat Well – Live Well – Be Well

Hi, my name is Joyce Rosenblum. As a Kitchen Coach, Natural Foods Chef and Cooking Instructor, I create an environment that will support you in achieving the goals you have set for yourself for being successful in the kitchen. You will love your kitchen like never before!

I’m here to hold your hand as you learn the skills needed to feel confident and competent in the kitchen.

I am not a dietician or nutritionist and will not use the approach of counting calories or providing a menu plan. Instead we will work together to create meals that lead to a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

Together we will find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future life goals.
Get Started

Get

Started

Goals you can expect

  • set and accomplish goals in a way that is empowering and exciting
  • achieve and maintain a kitchen you love to cook in
  • master knife skills
  • have an equipped kitchen that is easy to cook in
  • feel great in your body
  • learn about new foods and how you can easily incorporate them
  • prepare easy, delicious meals
  • upgrade your knowledge of plant-based options
  • discover the confidence to create the life you want

Sessions May Include

  • 60 minute in person, by phone or video chat calls
  • individual, ongoing basis, or package sessions
  • food store tours
  • pantry re-organizations
  • individual or group hands-on cooking lessons
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you master the changes you want
  • simple but informative handouts that will increase your knowledge
  • check-in calls to keep you on track
  • always my personal commitment to your accomplishing your goals successfully

Shop Tour

To begin I offer an exploration session.
Schedule your exploration session and start living the life you crave!